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Tree Species
Pine
- Pine forests provide a soothing atmosphere that supports respiratory health and have anti-inflammatory properties.
- Inhaling the scent of pine can strengthen the immune system.
- The pine scent has a calming effect and can reduce stress.
- A walk among pine trees can alleviate migraines due to the fresh air and soothing aroma.
Spruce
- Spruce forests promote respiratory health and have anti-inflammatory and pain-relieving effects.
- The scent of spruce can be calming and promote relaxation.
- Similar to pine, spruce scent supports respiratory health.
- Spruce scent can relieve tension and have a soothing effect on migraines.
Oak
- Oak forests are rich in antioxidants and support the detoxification of the body.
Birch
- Birch forests improve skin health and promote overall well-being.
Beech
- Beech forests create a calming environment that reduces stress.
- Beech trees offer a soothing atmosphere that can alleviate migraines.
Linden
- Linden trees promote relaxation and can alleviate sleep problems.
- Their components strengthen the immune system and prevent colds.
- The sweet scent of linden helps calm the mind and relieve migraines.
Maple
- Maple trees inspire vitality and renewal, boosting mental and physical energy.
Chestnut
- Chestnut trees have anti-inflammatory properties, particularly beneficial for joint problems.
Fir
- Fir forests support respiratory health and have expectorant properties.
- The scent of fir trees strengthens the immune system and contributes to overall health.
- Fir scent creates a calming atmosphere that can alleviate migraines.
Willow
- Willow trees, especially their salicin content, have anti-inflammatory properties and can help with headaches.
- Traditionally, willows are used to relieve migraines and headaches.
Lavender
- Lavender promotes relaxation and helps reduce stress.
- Lavender scent can alleviate migraines by calming the nervous system.
Mint
- Mint has a cooling effect and promotes relaxation.
- The menthol in mint can relieve headaches and migraines by calming the nerves.
